90 DAY CHALLENGE RESULTS

January 12, 2012

in My FAT Story, Weight Loss Diary & recipes

My 1st 90 day challenge!! The Results are in!!! DRUM ROLL PLEASE!!!! Back in September I decided to share my weight loss struggles with the world as I began a 90 day weight loss challenge.  My challenge ended December 19th and I lost 22lbs total with no exercise!!  The challenge is healthy weight loss and [...]

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Weight Loss UPDATE!!!

November 14, 2011

in Weight Loss Diary & recipes

Almost 60 days in on my 90 day weight loss challenge and so far I have lost 18lbs without exercise!! I can honestly say after all I’ve been through trying to lose weight, the 90 day challenge has been the easiest program to stick to!! It’s almost effortless!! I LOVE my shakes and look forward [...]

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Featured Shake…Root Beer Float anybody?

November 2, 2011

  Root Beer Float Shake: 2 scoops Vi-Shape Shake Mix, 4 oz. diet Root Beer, 4 oz. of unsweetened vanilla Almond milk, 4-6 ice cubes Tweet This Post

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Featured Shake

October 4, 2011

Sex on the Beach Recipe: 4 oz. Cranberry Juice (no sugar added) 4 oz. reduced calorie Orange Juice 2 scoops Vi-Shape shake mix 1 cup pineapple (frozen or canned) About 8 cubes of ice. Blend and Enjoy! Tweet This Post

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Quotes that keep me motivated!

September 23, 2011

I never heard anyone say when I grow up I want to be in Network Marketing, but for many of us, network marketing  has become our plan B, plan A, and for some of us it’s the only way!  As far as I’m concerned this is IT!  It’s not IF it works…I am making it [...]

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Guess which Atlanta housewife is getting her own reality show spinoff?

September 21, 2011

                                                     Photo courtesy of Bravo   Kim makes me laugh! I think I’ll watch!  Will you?   read more: http://bossip.com/460877/which-of-these-atlanta-housewives-will-be-the-next-to-get-her-own-spin-off-43081/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bossiprss+%28Bossip.com%29 Tweet This Post

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Meeka & Speedy Claxton’s Beautiful Home

September 21, 2011

Who Needs Basketball Wives?! Watch the latest video at video.foxbusiness.com Tweet This Post

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Are you committed to losing weight? Let’s get started!

September 21, 2011

I’m thrilled that you are ready to start your 90 day challenge!  I want to make sure you have everything you need to make it a success!  Here’s a list so you can get to the store and have all the necessities when your kit arrives. Getting started, you’ll need: Blender – I have 3! [...]

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Crispy Baked Chicken Wings

September 17, 2011

Baked chicken that taste like fried chicken          Preheat oven to 375 degrees Season your chicken with your preferred seasoning.  I typically use Tony’s Creole seasoning.  Place chicken on baking sheet covered with Reynolds wrap (keeps it from sticking) Bake at 375degrees for an hour. After an hour check on your chicken [...]

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90 Day Weight Loss Challenge

September 16, 2011

Starting  Monday!!! Refer 3 and lose weight for FREE!  Want to join me? Email me for more info and let’s get started together!! KenyattaD.com@gmail.com   Tweet This Post

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